3 Grain Spicy Rolls

Now I’m a foodie and this is certainly worth trying !

Looking for a quick tasty dish that doesn’t leave you feeling guilty once you eat it? When hunger occurs we generally look for the quickest option available, which often leads to not so healthy choices. Because of this I have made it one of my (many) missions to create quick, healthy, and of course delicious meal recipes to pass on to my clients. These spicy rolls are both delicious and easy to prepare, especially if you have left over grains ready in the fridge. 20140130_125022

The key to making quick meals is keeping certain foods readily available in your home. Nori(seaweed) is one of those foods, I always have it handy in the Suburban Nutritionista kitchen because you can pretty much throw anything in nori(seaweed) and it tastes great. The other foods to keep around regularly would be avocados, sprouts, and of course a variety of grains/seeds. These foods together, or alone, are very filling and…

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